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Аня худеем вместе
Journal
11 Apr 23
Аня худеем вместе's Journal, 11 Apr 23
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Weigh In record (no journal entry) for 11 April 2023
84.3 kg
Lost so far:
2.1 kg
.
Still to go:
34.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2023:
898 kcal
Fat: 24.33g | Prot: 53.83g | Carbs: 114.53g.
Breakfast:
Конфета, Брест Литовск Сыр Классический 45%, Хлебец, Кофе с Молоком и Сахаром.
Lunch:
Картофельное Пюре, Куриные Грудки (Жареные).
Dinner:
Йогурт.
Snacks/Other:
ВкусВилл Шницель Кукурузный, Сосиска.
more...
2850 kcal
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 14.7 kg a Week
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Аня худеем вместе's Weight History
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