|
Yesterday, IF, 1,902 calories, 101 protein, 89 fat,
177 carbs, chicken Caesar salad, babybel, premier protein, two McDonald’s cheeseburgers, large fries, ice cream cone
|
70.3 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
steady weight
|