Weigh In record (no journal entry) for 11 April 2023
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 40.72g | Prot: 56.98g | Carbs: 222.79g.
Breakfast: Palhais Queijo Cabra Curado, Manteiga, Pingo Doce Pão de Rio Maior. Lunch: Laranjas, Arroz de Marisco. Snacks/Other: Bolachas Wafers de Baunilha (Mais Gordura), Amanhecer Bolacha Maria, Continente Iogurte Natural Açucarado (sem Lactose), Broa de Mel, Amanhecer Leite Meio Gordo. more...
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steady weight
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ana.nunes.11's Weight History
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