Weigh In record (no journal entry) for 11 April 2023
|
68.7 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 32.27g | Prot: 36.73g | Carbs: 61.63g.
Breakfast: Netto Natives Olivenöl Extra. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Harzer Harzer Käse, Tomaten, Spitzpaprika, Eisbergsalat, Netto Natives Olivenöl Extra, Avocado. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|