Weigh In record (no journal entry) for 11 April 2023
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93.6 kg
Lost so far: 7.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 58.83g | Prot: 48.95g | Carbs: 63.28g.
Breakfast: Атаг Забегай на Чай, Сыр Российский, Жареное Яйцо, Огурец (с Кожурой), Помидоры. Lunch: Сушки, Огурец (с Кожурой), Гречка с Мясом. more...
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Gaining 1.5 kg a Week
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каринагерман's Weight History
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