Weigh In record (no journal entry) for 11 April 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.53g | Prot: 61.33g | Carbs: 136.23g.
Breakfast: Café, Chabrior Flocons d'avoine, Decathlon Isolat Whey Protein Vanille, Delisse Lait Écrémé, La Vie Claire Graine de Chia. Lunch: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat, Carrefour Cappuccino , Carrefour Fromage Blanc 2,5% Vanille, Pâturages Emmental Français, Escalope de Poulet, Saint Eloi Petits Pois Très Fins. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Kitkat Kitkat, Carrefour Cappuccino , Amora Mayonnaise de Dijon, Pâtes (Cuites), Thon, Oeuf Dur, Tomates, Carrefour Classic Poisson Pané. Snacks/Other: Jacquot Oeufs Praliné Chocolat au Lait, Pomme, Café, Pomme. more...
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Gaining 1.0 kg a Week
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Elo_Fit25's Weight History
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