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みふか
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11 Apr 23
みふか's Journal, 11 Apr 23
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View Diet Calendar
, 11 April 2023:
223 kcal
Fat: 7.50g | Prot: 8.46g | Carbs: 32.33g.
Breakfast:
ヤクルト ミルミル, ザバス ホエイプロテイン100 リッチショコラ味, アルプロ オーツミルク砂糖不使用.
Dinner:
Meiji オフスタイル.
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1461 kcal
Exercise:
Google Fit - 24 hours.
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みふか's Weight History
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