gabrielaavenia's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
57 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1244 kcal Fat: 63.86g | Prot: 70.68g | Carbs: 104.91g.   Lunch: Brócoli, Tomates, Titan Levadura Natural en Copos, Rúcula, Palta Hass, Aceite de Girasol, Bimbo Rapiditas Clásicas. Dinner: Yogurísimo Yogur con Cereales, Carrefour Lomitos de Atun en Aceite y Agua. more...
1582 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Cooking - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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gabrielaavenia's Weight History


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