Weigh In record (no journal entry) for 10 April 2023
|
53.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 22.26g | Prot: 28.18g | Carbs: 73.99g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados. Snacks/Other: DIA Pão de Queijo Tradicional, Bala Baiana Bala Baiana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michele.faria's Weight History
|