Weigh In record (no journal entry) for 10 April 2023
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85 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 42.70g | Prot: 65.62g | Carbs: 212.56g.
Breakfast: Nescau Achocolatado, Leite Integral, Ovo Frito sem Gordura, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Repolho, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Gengibre, Frango Desfiado, Sopa de Legumes. Snacks/Other: Lacta Bis (7g), Antarctica Refrigerante de Guaraná, Jazam Teta de Nega , Kinder Ovo de Páscoa, Arcor Bala 7 Belo Framboesa, Café com Açúcar, Renata Bolacha Água e Sal, Adria Bolacha Água e Sal. more...
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Gaining 0.1 kg a Week
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edineaAparecida's Weight History
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