Weigh In record (no journal entry) for 10 April 2023
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 56.25g | Prot: 25.31g | Carbs: 70.97g.
Breakfast: Araçá, Chá de Ervas, Tirol Queijo Mussarela (18g). Lunch: Hortifruti Coco Fresco, Yoki Farofa Pronta, Cenouras Cozidas, Camil Feijão Preto Temperado Cozido, Frimesa Queijo Mussarela, Abobrinha Refogada, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Shantiago51's Weight History
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