奶茶姊's Journal, 09 Apr 23


View Diet Calendar, 09 April 2023:
1556 kcal Fat: 68.60g | Prot: 60.73g | Carbs: 173.67g.   Breakfast: 山藥, 炒菠菜, 牛肉, 清蒸鱸魚, 全家 烤鴨捲餅, 早安美芝城 蔥抓餅, 水煮或清蒸小龍蝦, 煎餃, 鳳梨, 油炸蝦(有麵包糠及粉漿). Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(大). more...

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奶茶姊's Weight History


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