vanessachieus's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

59.7 kg Lost so far: 0.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1180 kcal

Fat: 72.16g | Prot: 117.65g | Carbs: 10.67g. Lunch: Brigadeiro de Colher, Perdigão Linguiça Calabresa, Friboi Carne Moída de Acém, Peg Pig Torresmo Caipira. Dinner: Friboi Carne Moída de Acém. Snacks/Other: Kari-Kari Torresmo Frito. more...

207 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.5 kg a Week

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vanessachieus's Weight History

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vanessachieus's Journal, 10 Apr 23

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vanessachieus's Weight History