Weigh In record (no journal entry) for 10 April 2023
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.60g | Prot: 18.44g | Carbs: 36.85g.
Breakfast: Seara Mortadela Defumada, Ovo Mexido, Cuscuz (Cozido). more...
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steady weight
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