Weigh In record (no journal entry) for 10 April 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 71.11g | Prot: 57.61g | Carbs: 189.05g.
Breakfast: Broa de Mel, Sumo de Laranja Natural. Lunch: Bacalhau à Brás, Broa de Mel, Açúcar Granulado, Maçã, Canela. Dinner: Lidl Chocolate de Leite, Cebolas, Ovo Mexido, Tomates. Snacks/Other: Broa de Mel. more...
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Losing 0.1 kg a Week
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Caracol45's Weight History
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