Weigh In record (no journal entry) for 04 June 2015
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62.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 33.88g | Prot: 88.88g | Carbs: 185.32g.
Breakfast: Noel Ducales, Yogur. Lunch: Mangos, Coca-Cola Coca-Cola (Lata), Patacones, Queso Mozzarella, Arroz Blanco, Pechuga de Pollo a la Plancha, Tomates. Dinner: Huevo Frito, Bimbo Pan Blanco. Snacks/Other: Merengue, Pan Blanco, Panecillos de Canela con Pasas, Café con Leche. more...
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1541 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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steady weight
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