Weigh In record (no journal entry) for 10 April 2023
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74.6 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 31.81g | Prot: 42.15g | Carbs: 62.43g.
Breakfast: Хохланд Творожный Сыр, Norven Форель Слабосоленая, Hame Паштет из Гусиной Печени, Аютинский Хлеб Краюшки Овсяные. Lunch: Помидоры, Плов со Свининой. Snacks/Other: Ёбатон Печенье Протеиновое. more...
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Losing 1.4 kg a Week
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lebedevanadezda007's Weight History
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