Weigh In record (no journal entry) for 10 April 2023
|
61.8 kg
Lost so far: 12.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 20.49g | Prot: 7.48g | Carbs: 44.02g.
Dinner: Bakwan, Pisang Molen. Snacks/Other: Bubur Kacang Hijau. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Indriardyv's Weight History
|