Weigh In record (no journal entry) for 10 April 2023
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.90g | Prot: 30.57g | Carbs: 144.39g.
Breakfast: Terong Balado, Nasi Putih, Tahu Goreng. Dinner: Telur Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Lodeh, Nasi Putih. Snacks/Other: Kacang Tanah, Kacang Rebus, Pisang Raja. more...
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Losing 1.4 kg a Week
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karunia_515's Weight History
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