Weigh In record (no journal entry) for 17 August 2009
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92.1 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 38.77g | Prot: 44.97g | Carbs: 103.85g.
Breakfast: skim milk, blueberries, shredded wheat cereal kroger. Lunch: frigo, smart balance, garden blend italian, kraft cheese deli deluxe, triscuit. Dinner: parmesan cheese, caesar dressing, Romaine lettuce. more...
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Losing 0.3 kg a Week
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smilingrandma's Weight History
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