Weigh In record (no journal entry) for 09 April 2023
|
53.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 32.06g | Prot: 46.57g | Carbs: 161.56g.
Breakfast: Dolce Gusto Mocha. Lunch: Molho Branco, Renata Macarrão Parafuso. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Dolce Gusto Mocha, Ponkan. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michele.faria's Weight History
|