Weigh In record (no journal entry) for 06 June 2017
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111 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 65.45g | Prot: 148.87g | Carbs: 215.38g.
Breakfast: Banane, Das Gesunde Plus Flohsamenschalen Gemahlen, Banane, Whey Protein. Lunch: Edeka Himbeeren Tiefgefroren, Rio D'oro Orange Premium-Direktsaft, Pfirsiche, Banane, Bio Chia Samen. Dinner: Lidl Chicken Nuggets, REWE Bäcker Brötchen, Rucola, Ketchup, Mayonnaise. Snacks/Other: Gouda, Kaffee mit Milch. more...
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struppi2710's Weight History
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