Weigh In record (no journal entry) for 08 April 2023
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73 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 9.84g | Prot: 10.44g | Carbs: 25.60g.
Breakfast: Простоквашино Сливки 10%, Коломенское Батон Нарезной, Liebendorf Сыр Тильзитер. more...
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Gaining 2.6 kg a Week
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margo_mango's Weight History
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