Weigh In record (no journal entry) for 09 April 2023
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75.3 kg
Lost so far: 5 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 87.60g | Prot: 73.80g | Carbs: 185.00g.
Breakfast: Чебуречье Чебурек Мясной Сочный , ВкусВилл Манты с Говядиной и Свининой, Евразия Лагман. more...
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Losing 1.4 kg a Week
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