Jeer111's Journal, 09 Apr 23


View Diet Calendar, 09 April 2023:
1624 kcal Fat: 67.15g | Prot: 95.20g | Carbs: 167.25g.   Breakfast: 蘋果(去皮), 煎雞蛋, 六甲田莊 鮮乳鮮奶, 鮮一杯 德式熱巧克力, 西雅圖 西雅圖濃黑冰咖啡. Lunch: Costco 科克蘭無調味綜合堅果 (10g), 瓜瓜園 冰烤地瓜, 原味時代 低醣千張餃-高麗菜鮮肉, 蜂蜜, 福樂 好優牛奶優酪. Dinner: 義美 義美無加糖高纖全豆豆奶, Infinite Power 分離大豆蛋白-復刻花生奶. more...

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