Weigh In record (no journal entry) for 09 April 2023
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41.6 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 12.87g | Prot: 32.73g | Carbs: 44.69g.
Breakfast: Tess Чай Чёрный, Банан, Сырники Домашние. Lunch: Вода, Hortex Овощи для Жарки с Рисом и Шампиньонами , Куриная Грудка Вареная. Dinner: Добрый Кола без Сахара. more...
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Losing 4.2 kg a Week
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almorff🥥's Weight History
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