Weigh In record (no journal entry) for 09 April 2023
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74.8 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 35.40g | Prot: 37.20g | Carbs: 98.00g.
Breakfast: Wild Bean Cafe Ролл с Красной Рыбой. Lunch: Кулинарный Бутик Лапша Соба с Овощами и Грибами . Dinner: Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Ёбатон Печенье Протеиновое. more...
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Losing 0.1 kg a Week
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lebedevanadezda007's Weight History
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