9000 steps counted 400 or so not
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 57.39g | Prot: 62.41g | Carbs: 60.80g.
Breakfast: Sweet Baby Ray's Hot Sauce, Mayonnaise, Chicken of the Sea Canned Tuna in Water, Egg. Lunch: Lilly's Chocolate Chips, Peanut Butter. Dinner: Cauliflower Rice, Ragu Old World Style Traditional Pasta Sauce, Beef Meatballs. Snacks/Other: Chocolate Chips, Blueberries, Raspberries. more...
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Losing 1.1 kg a Week
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popatop75's Weight History
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