rosax3's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

63.6 kg Lost so far: 2.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

2118 kcal

Fat: 68.31g | Prot: 52.21g | Carbs: 327.71g. Breakfast: Alpura Yoghurt con Manzana. Lunch: Puré de Papa, Frijoles Cocidos, Tortillas de Harina. Dinner: Tostitos Tosti-Elote, Nestlé Cereal Fitness, Nutrileche Leche. Snacks/Other: Bimbo Mantecadas, Manzana. more...

2217 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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rosax3's Journal, 03 Jun 15

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rosax3's Weight History