Weigh In record (no journal entry) for 08 April 2023
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 0.29g | Prot: 16.65g | Carbs: 26.18g.
Breakfast: Зеленый Чай, АТБ Творог Н/Ж. Snacks/Other: Яблоко Семеринка. more...
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Losing 3.2 kg a Week
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