Weigh In record (no journal entry) for 08 April 2023
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76 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 78.98g | Prot: 138.78g | Carbs: 27.01g.
Breakfast: Хлеб Насущный Яйцо Бенедикт с Лососем. Lunch: Избенка Страчателла, Grow Food Селедка под Шубой, Кофемания Креветки на Гриле . Snacks/Other: Капучино. more...
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Gaining 0.7 kg a Week
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zador1982's Weight History
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