Weigh In record (no journal entry) for 08 April 2023
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 24.54g | Prot: 26.79g | Carbs: 25.48g.
Breakfast: Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Ашан Киви, Авокадо Авокадо, Тортилья. Lunch: Умалат Сыр Сулугуни, Шпинат. more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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