Juanandrespacios's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
80.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1865 kcal Fat: 60.82g | Prot: 167.48g | Carbs: 154.09g.   Breakfast: Caramelo Masticable, La Serenísima Queso Cremon Light, Clara de Huevo. Lunch: La Serenísima Queso Rallado, Hellmann's Ketchup, Fideos, Bahia Lomitos de Atún al Natural. Dinner: Pimientos Verdes, Pimiento Rojo, Cebollas, Papa Cocida, Sabalo Sabalo. Snacks/Other: SanCor Queso Pategras, Pan Francés, Noal Queso Port Salut Light, Clara de Huevo. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Juanandrespacios's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.