Weigh In record (no journal entry) for 08 April 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.15g | Prot: 62.03g | Carbs: 49.74g.
Breakfast: Кофе с Сахаром, Банан, SPAR Терпуг Гриль, Чай. Lunch: Картофельное Пюре, SPAR Терпуг Гриль. more...
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Losing 0.3 kg a Week
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