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Donner kebab tonight, worth it! Three games of golf over four days should work it off.
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2249 kcal
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Fat: 48.74g | Prot: 82.39g | Carbs: 210.97g.
Breakfast: Coffee with Milk and Sugar. Lunch: Seabrook Prawn Cocktail Crisps (25G), Co-Op Honey Roast Ham, Warburtons Toastie Small, Flora Lighter Than Light, Pink Lady Apples, Tesco Chunky Minestrone Soup. Dinner: Crucials Chilli & Garlic Sauce, House Salad, Aldi Large White Pitta Bread, Doner Meat. Snacks/Other: Bacardi White Rum, Sauvignon Blanc Wine. more...
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3355 kcal
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Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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