ElloryRay's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
101.4 kg Lost so far: 6.1 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
858 kcal Fat: 37.70g | Prot: 41.34g | Carbs: 90.35g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dannon Light & Fit Greek Yogurt - Strawberry Banana, International Delight Caramel Macchiato Coffee Creamer. Lunch: Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...
Gaining 0.0 kg a Week



     
 

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ElloryRay's Weight History


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