milsebiand's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

76.6 kg Lost so far: 7.2 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

1228 kcal

Fat: 74.33g | Prot: 95.01g | Carbs: 48.51g. Breakfast: Ser Galletitas Dulces Sabor Vainilla. Lunch: Tortilla de Acelga. Dinner: La Serenísima Crema de Leche, Espinaca (Picadas o Enteras, Congeladas), Pechuga de Pollo. more...

2349 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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milsebiand's Journal, 03 Jun 15

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milsebiand's Weight History