Jeer111's Journal, 07 Apr 23


View Diet Calendar, 07 April 2023:
899 kcal Fat: 27.36g | Prot: 70.12g | Carbs: 103.71g.   Breakfast: 六甲田莊 鮮乳鮮奶, 燕麥(即食,乾,濃縮), 福樂 福樂頂級希臘式優格, 義美 義美無加糖高纖豆奶, 芭樂. Dinner: 7-11 白蘿蔔, 高麗菜, 美味堂 燒烤墨西哥雞柳條, 小老板 海苔棒棒捲, 義美 義美無加糖高纖豆奶. Snacks/Other: Costco 科克蘭無調味綜合堅果 (10g). more...



     
 

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