Weigh In record (no journal entry) for 07 April 2023
|
75.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 24.26g | Prot: 59.05g | Carbs: 120.07g.
Breakfast: Leerdammer Bärlauchkäse, Putenaufschnitt, Philadelphia Balance, Vollkornbrot. Lunch: Birnen, Äpfel. Dinner: Fisch, Gemüsereis. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupcake2023's Weight History
|