Weigh In record (no journal entry) for 07 April 2023
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 60.20g | Prot: 69.95g | Carbs: 171.22g.
Breakfast: Alpro Lait de Noisettes, Финики Dattes Deglet Nour, Авокадо, Мандарин, Яичный Белок, Помидоры Черри, Яйцо Куриное, Банан, Italiamo Parmigiano Reggiano. Dinner: My Protein Chocolat, Красное Яблоко, Творог Русский, Банан, Мандарин, Nestle Yaurt Greque. more...
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Losing 0.1 kg a Week
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Ianulea17's Weight History
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