Weigh In record (no journal entry) for 07 April 2023
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80.7 kg
Lost so far: 6.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 52.11g | Prot: 62.91g | Carbs: 140.49g.
Breakfast: Alpro Natural, Pulsin Hamppu Proteiini, Vehnäleseet, Rawsom Chia-Siemen, Rainbow Miniluumutomaatti, Vemondo Organic Tofu Smoked, Hummus, Salonen Ruisreikäleipä. Dinner: Green Deli Vege-Chili Wrap. Snacks/Other: Viini (Pinot Noir), Konjakki, Karhu Olut. more...
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2144 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Chianti63's Weight History
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