Weigh In record (no journal entry) for 07 April 2023
|
96.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Fat: 81.14g | Prot: 92.16g | Carbs: 257.47g.
Breakfast: Mangos, Butter, Marmelade, Milch 1,5%, Dinkelbrot. Lunch: Obstkuchen, Speiseeis, Lübzer Pils, Gemischter Salat mit Dressing, Mayonnaise, Nudeln (Gekocht), Eigene Kreation Gebackene Forelle. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattheisvetter's Weight History
|