liezan's Journal, 03 Jun 15

stress doet eten!
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1570 kcal Fat: 48.47g | Prot: 46.80g | Carbs: 250.92g.   Breakfast: Bio-time Havermout, Rice Dream Rijstmelk, Cacaopoeder (Ongezoet), Body & Fit Pure Cacao Nibs, Banaan. Lunch: Bulgur (Gekookt), Wortelen, Komkommer (met Schil), Rode Paprika. Dinner: Rambol Notenkaas, Prepare, Campbell's Wortel Pompoen met Balletjes, Bruine Boterham. Snacks/Other: Melba Toast, Hummus, Pink Lady Appels, Cashewnoten. more...
Gaining 4.2 kg a Week

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liezan's Weight History


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