Weigh In record (no journal entry) for 06 April 2023
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 70.06g | Prot: 89.98g | Carbs: 201.69g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Vega Sport Performance Protein - Chocolate, Dairyland Milk 2%. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Kirkland Signature Cottage Cheese, Cadbury Caramilk Bar, Tim Hortons Herb and Garlic Pastry. more...
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Gaining 0.6 kg a Week
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Suriliel's Weight History
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