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833 kcal
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Fat: 28.99g | Prot: 89.88g | Carbs: 64.40g.
Breakfast: Coffee, Great Value Colby Monterey Jack Cheese, Lidl Organic Baby Spinach, Great Value Egg, Great Value 100% Liquid Egg Whites, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Whole Wheat English Muffin, Reddi-wip Zero Sugar Whipped Cream, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Vitamin Bounty Multi Collagen Complex. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Tea: Maranatha Caramel Almond Spread, Sam's Choice Keto Friendly Sandwich Bread. more...
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 Comments
354 kcal, 31 protein, 24 carb, 14 fat. Added a profee with collagen. Total breakfast was 528 kcal and 62g of protein.
06 Apr 23 by member: Boymom31420
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Boymom31420's Weight History
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