Weigh In record (no journal entry) for 02 April 2023
|
80.8 kg
Lost so far: 12.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 25.95g | Prot: 125.47g | Carbs: 155.18g.
Breakfast: 法芙娜 可可粉, Garden of Life Raw Organic Protein. Lunch: 全聯 澳洲穀飼牛梅花火鍋片, 海鮮義大利麵, 奧利塔 特級初榨橄欖油. Dinner: 全聯 澳洲穀飼牛梅花火鍋片, 海鮮義大利麵, 奧利塔 特級初榨橄欖油. Snacks/Other: 全聯 香蕉. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elise1931's Weight History
|