Weigh In record (no journal entry) for 03 June 2015
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78.4 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 85.27g | Prot: 56.19g | Carbs: 108.70g.
Breakfast: Салат Овощной со Сметаной, Творог 9%. Lunch: Майонез, Макароны Отварные, Овощной Суп с Кусочками (Консервы). Dinner: Самсон Ежики, Майонез, Вареное Яйцо, Морская Капуста. Snacks/Other: Кефир 2,5%, Хлеб Черный, Огурец (с Кожурой). more...
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2417 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Breastfeeding - 40 minutes, Desk Work - 2 hours, Housework - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Chedi Daan's Weight History
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