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654 kcal
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Fat: 8.93g | Prot: 68.70g | Carbs: 75.57g.
Breakfast: Hortifruti Abacaxi, Café, Wickbold Pão de Forma 100% Integral, Davaca Requeijão Cremoso Light, Natville Leite Desnatado, Maçã, Vero Frutto Uva Preta sem Semente, Quaker Aveia em Flocos. Lunch: Swift Mocotó, Pepino (Descascado), Hortifruti Abacaxi, Alface, Hortifruti Cebola Roxa, In Natura Tomate, Carioca Feijão Cozido, Charque, Macarrão Integral Cozido. more...
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3557 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Ariana Freitas2's Weight History
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