krotkovamargarita7's Journal, 17 Jun 22

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Weigh In record (no journal entry) for 17 June 2022

65 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

1222 kcal

Fat: 54.88g | Prot: 38.48g | Carbs: 142.54g. Breakfast: Савушкин Продукт Сыр Творожный Сливочный, Батон, Яичница. Lunch: Борщ. Dinner: Макфа Спагетти Отварные, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Милка Шоколад Клубничный Чизкейк. more...

1754 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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krotkovamargarita7's Journal, 17 Jun 22

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