Weigh In record (no journal entry) for 06 April 2023
|
74.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 74.85g | Prot: 56.01g | Carbs: 196.97g.
Breakfast: Aldi Gegrilde Kipfilet, Melkan Roomboter Ongezouten, AH Volkorenbrood. Lunch: Chocolade Croissant, Aldi Gegrilde Kipfilet, AH Volkorenbrood. Dinner: Zaanse Mayonaise, Mora Kipcorn, Gwoon Friet. Snacks/Other: Peijnenburg Ontbijtkoek, Slankie Smeerkaas 20+, AH Volkorenbrood, Suiker, Campina Volle Melk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marije1606's Weight History
|